The 12 Best Pillows For Neck Pain That Are Reliable And Worthy
Neck pain, also known as cervicalgia, is more common nowadays and can last from days to months. An annual occurrence of neck pain is almost 30% of adults in the United States. Nearly 50% of people experience chronic neck pain during their daily routine. Some studies state that improper sleep positions and postures could cause muscle strains. This, in turn, provokes neck pain, which is a grumbling illness for many. If you often wake up with neck pain the next day, you must know that it is time to investigate your pillows.
A pillow with less support for your head and neck can trigger unwanted traction in your muscles and result in neck pain. Moreover, a too-low or high pillow can increase pressure around your neck region as it lacks support. Through this write-up, you can now get to know the best pillows and why to get one. Further, this guide gives a clear view of the factors that can help you choose the best pillow. Along with these details, you will infer knowledge of the types of pillows that can alleviate your neck pain.
What Is The Best Pillow For Neck Pain?
Picking up the right pillow is vital for keeping your neck in a more supportive position and in a neutral arrangement while sleeping. It ensures the proper intricate frame of the neck and enhances stress-free sleeping. The pivotal consideration is the height and firmness of the pillow in accordance with the sleeper’s position, size and preference. A too-firm or high pillow might not allow your neck to relax during sleep, and conversely a too-flat pillow develops stress and strain around your neck area. It is better to analyse your sleep positions and the types of pillows you use to eliminate neck pain. Not only this, but it is also certain that pain can have an adverse effect on your quality of sleep. By researching the best for minor neck pain, you can comprehend the pillow that best suits your needs.
Top 3 Best Pillows For Neck Pain
This write-up has the top 12 best pillows for neck pain that have been tried and tested by our testers. You can find everything you need to know about a product here. To gain more in-depth knowledge on this, ensure that you go through all topics so that you do not miss any important details. Below are the top 3 pillows for neck pain that will relieve you from having stressful nights.
Elviros Memory Foam Pillow
ZAMAT Contour Pillow For Neck Pain
UTTU Sandwich Pillow Queen Size
After conducting extensive research and testing various pillows, we’ve compiled a list of some of the best pillows for neck pain relief. Our reviews consider material, support level, and overall comfort. We understand that everyone’s needs differ, so we’ve included options suitable for different sleeping positions and preferences. If you’re looking for additional bedding products, see our list of the best cooling pillows, the best mattress topper, the best Pillow for Stomach Sleepers, and the best pillow for back sleepers.
Comparison Table – 3 Best Pillows For Neck Pain
Benefits Of A Pillow For Neck Pain
There are numerous advantages of using a good pillow for neck pain. It can make you feel better and sleep peacefully. Pillows for neck pain are specially termed “cervical support pillows”. This is so named because the upper part of the backbone is called the cervical spine. Many researchers state that a support pillow helps relieve neck pain and improve resting. Here are some benefits of using a pillow for neck pain.
Comfortability
The first and foremost advantage you can aim for by having a pillow is its comfortability. Neck pain is the result of the poor comfortability of your previous pillow. This is where you’ll realise the need for a pillow with good support. A pillow for neck pain can help you maintain a good posture while sleeping. By doing so, you can drive away the pain and dullness that occur due to a shapeless pillow.
Suits For All Sleepers
Depending on a person’s sleep position, there are various types of sleepers. You can help yourself by choosing the best pillow that supports your neck while sleeping pillows. A neck roll best suits all types of sleepers. It provides enough support even when you are a side, stomach or back sleeper. While sleeping, you can also use these pillows while sitting to support your neck better.
Protects The Cervical Spine
A human’s healthy back cervical spine shape resembles a curve known as a lordotic cervical curve. If the curve alters, there is stress or pain in the spinal area resulting in neck pain. With the help of pillows, you can lower the severity of the pain. You can rest your neck with the help of these ideal pillows and avoid being in the same position for a long time.
Portable
Imagine that you often travel and suffer from severe neck pain. If you are looking for ways to rest your neck for some time, you have options. A neck pillow is what you are searching for, and you need not undergo discomfort from travelling. You can carry your pillows with you as they are light and comfortable. This might be an effective way to get rid of your neck pain.
Why Choose The Best Pillow For Neck Pain?
Cervical pillows are the best way to align your neck properly. A perfectly-fitting pillow helps you to ensure the right curve when sleeping on your back. It relaxes the muscles and ligaments, thereby restoring their standard pillow length. These pillows can also be suitable for side sleepers, as they prevent abnormal neck bendings. A normal pillow lacks the support that a neck pillow can offer. An ideal pillow must back up your neck and head region.
Another major advantage of sleeping with the best pillow is that it helps relieve muscle tension and increases blood flow to the head. Therefore, it is important to get the best pillow for severe neck pain in the right size. It must be easily curved and move to fit properly to your neck and head. Maintaining your body’s alignment is essential, and proper positioning helps you avoid neck and back pain. If you wake up with a sore neck, then a neck pillow is the right choice.
12 Best Pillows For Neck Pain Tested And Recommended By Testers
The 12 best pillows that can alleviate your neck pain are carefully tested and tried. Also, in this analysis, you can see each product’s pros and cons separately. You will know the price of each product and the customer reviews for it. By analysing all this information, you will be clear on picking the right one to help you lower your neck pain. Let’s look at all the 12 top-rated pillows for neck pain.
Best Pillow For Shoulder Pain
Climate Pledge FriendlyThe well-known contour design of this pillow is its main attraction, and it supports or aligns your head, shoulder, neck & back. The slope of the pillow protects your head deviating from a secure position. The Elviros contour pillows are designed to hold onto your body’s natural shape. Also, it ensures you have proper airflow to avoid snoring. The side cutouts give your arms a perfect rest and keep them at an ideal angle. Back-sleepers with neck pain can pick the higher side of this pillow which measures 4.9 inches, to enhance the support for your head and neck region. Side sleepers can hold on to the lower side, which measures 4.1 inches.
The product is made with high-dense slow, bounce memory foam material. It is long-lasting and does not quickly deform in its shape. Initially, you might sense some smell from this pillow, but it declines after ventilating the pillows for about 3-5 days. The pillow is 100% polyester and has a breathable surface for proper ventilation to keep the pillow cool. The case can be zippered and machine washable to maintain your pillow clean & fresh for a long time. This product has 38K customer reviews on Amazon with 3.9 / 5-star ratings.
Product Information
- Size: Available in 5 sizes (Queen, King, Standard, Soft, Firm)
- Color: Available in 6 colours ( Dark Gray, Blue, Blue-green, Gray, Silver grey and White)
- Shape: Butterfly
- Fabric type: 100% Polyester
- Product Care: Machine Wash
- Fill Material Type: Memory Foam
- Weight of the Pillow: 3.39 pounds
- Product Dimensions: 25.2 x 15 x 4.9 inches
- Material Composition: Polyester, Memory Foam
Best Memory Foam Pillow
The Zamat contour neck pain pillow can make your morning stressless by reducing neck pain. It is an ideal back, stomach and side sleeper pillow. The memory foam ensures the natural structure of your neck by giving proper spinal structure. This pillow has a medium-soft firmness with customisable memory foam fillings. The sleepers can add or remove the fills to enjoy a personalised pillow for their neck ache. Moreover, you can rotate the pillow to 3600 to give different levels for low-level pillow sleepers. This method allows you to switch between an ordinary and an orthopaedic pillow. If you prefer a natural pillow with less odour, this foam pillow is just for you.
The product has an ergonomic design, odourless and is certified by CertiPUR-US. It is a firmer pillow to support your shoulder or neck when you are a side, stomach or back sleeper. The top quilt cotton cover adds more softness to the pillow and is easily removable for washing. It is made of a non-allergenic and breathable cotton cover/ polyester lining to keep the pillow in shape. These pillows are specially designed for pain relief by improving firmness and comfort. This product has 16K customer reviews on Amazon with 4.3 / 5-star ratings.
Product Information
- Size: Available in 3 sizes (Queen Soft, Queen Firm, Standard)
- Color: Available in 4 colours ( Dark Gray, Blue, Gray, and White)
- Shape: Rectangle
- Fabric type: Polyester
- Product Care: Machine Wash
- Weight of the Pillow: 3.5 pounds
- Product Dimensions: 14.53 x 6.61 x 6.46 inches
- Material Composition: Polyester, Memory Foam, Cotton
Best Cooling Pillow
The pillow consists of 40% bamboo viscose and 60% polyester. The pillow cover is made from natural bamboo to keep the sleepers fresh and cool all night. It has all the extraordinary features for adjusting lofts that can suit different sleepers. If you need a high contour, you can use 4.7 inches; for a low contour, you can choose the 3.9 inches pillow. You can also remove the centre layer and get a 3.5 inches high contour and a 2.8 inches low contour. The UTTU sandwich dynamic foam pillow has absolute memory foam, which can adjust right to the natural shape of your body.
The dynamic memory foam of the pillow allows it to maintain its original shape without deterioration. It does not get hard in cold climates and never becomes too firm. Consistent firmness is the key consideration for buying this pillow for neck pain. It is a cooling pillow for your neck pain and allows you to enjoy a cool night’s sleep. This pillow is an excellent choice for different sleep positions. It has nearly 14K customer reviews on Amazon with 4.4 / 5-star ratings.
Product Information
- Size: Available in 2 sizes (Queen, King)
- Color: White
- Shape: Wedge
- Fabric type: 40% Bamboo Viscose; 60% Polyester
- Product Care: Machine Wash
- Special Features: Adjustable, Cooling, Removable Cover, Compressible
- Fill Material Type: Memory Foam
- Weight of the Pillow: 2.5 pounds
- Product Dimensions: 23.6 x 14 x 4.7 inches
- Material Composition: Memory Foam
Best memory-foam pillow for neck pain
The pillow core is made of memory foam for this Osteo pillow for neck pain. You can reduce your pressure and discomfort by getting this pillow. Ergonomically designed and has a US patent. The pillow’s hollow center design is the unique feature of this pillow, and it holds your head in proper condition. With this pillow, you can maintain your spine’s original curve and shape. You can have proper blood flow to the neck and head, relieving muscle tension. This pillow is ideal for side, stomach and back sleeping. It has a 3D mesh pillow case made of fibre that permits hot air to escape and fresh air to enter.
People who are sensitive to chemicals and strong odours can definitely give a try for this pillow. These foam pillows are made of quality materials. It is certified by CertiPUR-US and approved by Oeko-Tex, which ensures the absence of harmful materials for making this pillow. The sleeper can rotate the pillow 1800 to have a low or high contour. Adjustable bottom fill is an added advantage of this pillow. The Osteo pillow for neck pain is the best alternative to rehabilitation exercises. It has 9K customer reviews with 4.4 / 5-star ratings on Amazon.
Product Information
- Size: Available in 2 sizes (Queen, Standard)
- Color: Available in 5 colours ( White, Blue, Dark gray, Pink)
- Fabric type: Polyester, Memory Foam
- Product Care: Machine Wash
- Weight of the Pillow: 4.07 pounds
- Product Dimensions: 15.12 x 7.95 x 7.64 inches
- Material Composition: Polyester, Memory Foam
Best Adjustable Pillow For Neck Pain
It is designed with a unique contour shape to fit your neck and allows you to breathe more easily. This pillow has a 3-5 seconds slow bouncing rate made with a high-density memory foam material. The ergonomic design gives great neck support and relaxes muscles, thereby eliminating pain from your neck, shoulder, head and back. It has CertiPUR-US certification that ensures the durability and safety of the product. Outer case of the pillow is made of breathable fabric for increased comfort and can be easily washable. The sides of the pillows are meshed to deliver a cooling feel for sleepers.
The inner cover aids breathability and efficiently expands the memory foam’s life. The Anvo contour pillows have dual-level neck support, which can fit perfectly for the stomach, back and side sleepers. This pillow is a perfect choice for elder people, working men, women and also for children to enhance their sleep quality. Even though these pillows are helpful for improving the quality of sleep, they can not be used for treating diseases like cervical spondylosis. This product has nearly 7.7K customer reviews on Amazon with 4.4 / 5-star ratings.
Product Information
- Size: Available in 2 sizes (Standard Soft, Standard Firm)
- Color: Available in 2 colours ( Blue-White, and Pink)
- Shape: Rectangular
- Fabric type: 100% Polyester
- Product Care: Machine Wash
- Special Features: Breathability, Cooling, Removable Cover
- Weight of the Pillow: 2.9 pounds
- Product Dimensions: 24 x 13.4 x 4.7 inches
- Material Composition: Memory Foam
Best Cervical Pillow For Neck Pain
These pillows are made of a convenient design for supporting and aligning your neck, head, back and shoulder properly. It allows you to fall asleep soon without discomfort and makes you feel fresh for the next day. The pillow case is constructed with a non-allergenic rayon/polyester material that gives you a silk velvety feel. This pillow is free from all harmful chemicals and can make you feel better. The special grooves for your arms help you place them under the pillow for better comfort. You may wrap your hands around the pillow’s wings by laying on your stomach and enjoy improved support with the pillow.
The Homca contour pillow is adaptable for any kind of sleeper. It is made up of genuine memory foam material and is firm enough to provide your required comfort. You can ease your neck, head, back and shoulder muscles by relaxing on your side and back. This orthopedic pillow has an excellent texture, feels soft and is machine-washable. If you feel dissatisfied about the insufficient pillow height you can contact the customer care service and get the booster pad of thickness 0.8 inches. The product has nearly 7.2K customer reviews on Amazon with 4.1 / 5-star ratings.
Product Information
- Color: Available in 4 colours ( White, Black, Blue, Gray)
- Shape: Square
- Fabric type: non-allergenic Rayon and Polyester Proprietary Blend
- Product Care: Machine Wash
- Fill Material Type: Memory Foam
- Weight of the Pillow: 3.09 pounds
- Product Dimensions: 11.81” x 23.62” x 4.72”
- Material Composition: Memory Foam
Best Neck-Support Pillow
This contour pillow is rectangular in shape and offers therapeutic shielding. It is designed to support your neck area and enhance muscle relaxation by eliminating head, neck & back pain. The pillow has a robust TEMPUR material that never deforms in shape, thereby offering excellent support and alignment. This pillow is the best neck support and makes you rest peacefully. It has a hypoallergenic cover that is knitted with 100% polyester material and a 4-inch shape that is perfect for medium structures.
The Tempur-pedic pillow is available in three sizes: Large, Medium and small which is ideal for all positions. Also, they are safe for usage and is ideal for all age group people. The pillow cover can be zipped easily, emptied and can be washed without much effort. The foam material in this pillow has numerous air holes for ventilation. Meshed sides of the product and thinly knitted polyester lining drive the warm air away. Keep your pillow ventilated for 3-5 days to make it free from heavy odours. This product has a 5-year manufacturer warranty and 4K customer reviews on Amazon with 4.2 / 5-star ratings.
Product Information
- Size: Available in 5 sizes (Small, Medium, Large, Medium Cooling and Travel)
- Color: White
- Shape: Rectangular
- Warranty: 5-year limited warranty
- Fabric type: Cotton
- Product Care: Machine Wash
- Weight of the Pillow: 2.68 pounds
- Product Dimensions: 20 x 12.8 x 4 inches
- Material Composition: Memory Foam
Best Budget Pillow For Neck Pain
This traditional buckwheat pillow for neck pain comprises 100% natural muslin and cotton fabric. It greatly supports your neck, stomach & back area and is a good side sleeper pillow. The pillow is 100% organically filled, does not absorb heat and allows the free flow of air between the husks. Buckwheat plays an important role in improving human health according to oriental medicine. The supremacy of this pillow is that you can adjust the fillings and is organic without synthetic materials. It provides great support for your neck, head and back. Unlike memory foam and ordinary pillows, you need not flip and fluff over regularly.
The buckwheat hulls have therapeutic benefits and are incomparable to ordinary foam and feather pillows. It soothes tension and improves your sleep so that you can be free from neck pain. Although it is naturally made, it can give ultimate comfort and support like other synthetic pillows for neck pain. It can also be used for yoga and meditation. The pillow is great for alleviating headaches, and soaring necks; cures insomnia and fatigue. This Sobakawa traditional buckwheat pillow is widely preferred by 3.4K customers on Amazon and has 4.3 / 5-star ratings.
Product Information
- Size: Available in 2 sizes (Sobakawa Traditional, Sobakawa Queen)
- Style: Traditional
- Color: White
- Shape: Rectangular
- Pile Height: Low Pile
- Fabric type: Natural 100% Muslin Cotton Fabric
- Product Care: Machine Wash
- Special Features: Organic
- Fill Material Type: Cotton
- Weight of the Pillow: 5 pounds
- Product Dimensions: 19″ L x 15″ W
- Material Composition: Cotton
Best Curved Pillow For Neck Pain
These adjustable pillows allow you to hold your pillow for support while sleeping. It eliminates your past bad sleeping positions and now you can have stress-free sleeping with the pillows. This pillow contours according to your shape and provides support throughout the night. It can fit around your neck naturally and relaxes muscle tension. The best curved shape of the pillow adjusts in terms of your shoulders and ensures proper arrangement of your head. It also gives firm and soft support. The shredded memory foam fill can be adjusted so that you can have a personalized sleeping pillow for your requirements.
The pillow has additional foam so that you can have a customized pillow by adding or removing the fills to adjust the pillow height. The Sidney sleep pillow for neck pain has three loft styles: Soft, Medium and Firm, for you to pick one among them based on your needs. It has a plush touch and is soft enough for improving your sleeping experience. The pillow case is easily removable, machine-friendly and can be dried fastly. With this pillow, you can have a good night’s sleep and feel fresh the next day. This product has 3.3K customer reviews on Amazon with 4.3 / 5 – star ratings.
Product Information
- Size: Available in 3 sizes (Queen, King, Travel Mini)
- Color: White
- Shape: Geometric
- Fabric type: Polyester, Viscose Rayon
- Product Care: Machine Wash
- Special Features: Machine Washable, 100% Adjustable Loft, Foam Storage Bag, Removable Cover, Contoured Hugging Curve
- Fill Material Type: Shredded Memory Foam Blend
- Weight of the Pillow: 5.24 pounds
- Product Dimensions: 29 x 19 x 0.04 inches
Best Pillow For Side Sleepers
It is a dedicated contour pillow for neck pain that can get you a comfortable 8hrs of sleep without discomfort. This pillow is made from hypoallergenic cotton and polyester fabric for better breathability. The design of this pillow is ergonomic and fits your spine naturally. You can now experience stress-free nights by having this pillow that ensures proper spinal alignment. The sleepers can move around and change positions more comfortably when compared to their old pillows. It has two contour heights on both sides, so you can pick one among them that best suits you.
The butterfly design of the pillow has armrests to avoid numbness during sleeping. You have enough space for your shoulder in this pillow and it is ideal for side, back and stomach sleepers. The pillow does not contain any toxic, allergic chemicals. It is certified by CertiPUR-US and is made of high-quality bouncing memory foam. The pillow cases are easy to remove and machine-washable. The firmness of the pillow holds your head at right angles and at the same time, they are soft enough to lower the pressure points. The Pulatree cervical pillow for neck pain has 2.2K customer reviews on Amazon with 4.3 / 5 – star ratings.
Product Information
- Size: Available in 3 sizes (Queen, King, Travel mini)
- Color: White
- Shape: Butterfly
- Fabric Type: Knitted Fabric and Polyester
- Product Care: Machine Wash
- Fill Material Type: Memory Foam
- Weight of the Pillow: 3.34 pounds
- Product Dimensions: 15.07 x 6.57 x 6.42 inches
Best Overall Pillow For Neck Pain
The GelFlex honeycomb layer and the Talalay latex core of this pillow provides extreme support to your neck and head. It can make you fall asleep in no time, and you can enjoy sleeping in your comfortable position. The pillow stays cool throughout the night as it is made up of temperature-neutral latex. The grids provide improved ventilation, and the mesh cover is moisture-wicking. This maintains the pillow’s even temperature after a long time of usage. It keeps your head cool by allowing consistent airflow. The materials used for making this pillow are of high quality and do not deform in their shape after some time.
The Purple harmony pillow is designed with 100% non-toxic luxury GelFlex material, certified by CertiPUR-US and CleanAir Gold. The product is constructed with recyclable, food contact and food-grade material. It comes with a one-year warranty that starts from the date of purchase. The pillow has an advanced cooling feature achieved by the breathability and stretchable fabric. You can have three height options in this pillow: Low, Medium and Tall so that you can pick the best one that suits you. The product has 2.6K customer reviews on Amazon with 4.4 / 5-star ratings.
Product Information
- Size: Available in 6 sizes (King Low, King Medium, King Tall, Standard Low, Standard Medium, Standard Tall)
- Color: White
- Shape: Rectangular
- Warranty: 1-year warranty
- Fabric type: Mesh
- Product Care: Machine Wash
- Special Features: Hypoallergenic, Cooling
- Fill Material Type: Latex
- Weight of the Pillow: 5.94 pounds
- Product Dimensions: 26″ L x 17″ W
Best Support Pillows
This pillow for neck pain relief is made with 55% polyester and 45% nylon material. These are the best support pillows with increased neck contour thickness, shoulder area and height. It conforms to the natural curve of your neck and shoulder and enhances the spinal support effectively. The pillow helps improve the blood flow to your head and reduces body pressure & muscle tension. You can rotate the pillow to 1800 to receive the low loft of the pillow, which is ideal for lower-loft sleepers.
Certified by GreenGuard Gold and CertiPUR- US to ensure the product’s quality and durability. It is a hypoallergenic pillow for neck pain and remains unshaped in the same firmness for a long-time. The pillow is made with Q-Max soft 0.4 Arc Chill fabric to absorb body heat and reduces the temperature of your body by 2-5 degree Celsius in no time. The 3D mesh fabric is present on the sides of the pillow and is ideal for back sleeping. This fabric allows fresh air to enter in and release hot air away. The Groye adjustable pillow for neck pain has 2.4K customer reviews on Amazon with 4.6 / 5-star ratings.
Product Information
- Size: Available in 3 sizes (Queen, King, Standard)
- Color: Available in 5 colors ( Gray, White, Blue, Navy blue, Pink)
- Shape: Square
- Warranty: 5 years warranty and a 100-night sleep trial
- Fabric type: 55% Polyester and 45% Nylon
- Product Care: Machine Wash
- Special Features: Sleeping, Resting, Adjustable Loft, Cooling Pillowcase, Neck, Shoulder, Head Support
- Weight of the Pillow: 3.56 pounds
- Material Composition: Memory Foam, Polyester and Nylon
- Product Dimensions: 13.94 x 7.09 x 6.93 inches
Key Factors On How To Choose The Best Pillow For Neck Pain
According to Chiropractors, neck or shoulder pain gets worse if you choose a pillow that does not suit your sleeping style. Additionally, they state that if the head of a person is inappropriate during sleeping, it may even worsen the problems with your head and neck. So, it is better to pick the best pillow for back pain. To help with this, we have noted down all the important factors that you must keep in mind before moving on with the process of selecting the best pillow.
Material Quality
The pillow’s material quality is important in predicting its durability and comfortability. You can choose from a wide range of materials starting from a memory foam pillow to a feather pillow. But, whatever the material type, the quality remains unchanged. Few pillows can be easily washed and dried up to increase their fluffiness. These pillows can have an increased lifetime with proper maintenance.
Shape
Many pillow manufacturers offer varieties of cosy pillows that enhance support for your head and neck by adapting to their natural shape. Some might consider adding a pillow to the existing one, such as small neck roll pillows. The shape of a pillow is equally important and unique to every person’s needs. But to relieve pressure, try a neck pillow, which allows strong support to your neck area.
Price
A pillow is worth your investment to reduce your neck pain and improve your overall neck health. Pillows may be priced according to the materials used and their designs. Be careful to note that some pillows can last longer while others need to be replaced every now and then. This may be due to the materials used for making the pillow. Therefore, buy a pillow that saves you money and time.
Pressure Relieving
An ideal pillow relieves pressure by isolating strain off your neck and contours to reduce the pressure points. Many might have different sleep positions, which are not the same for all. Analyse your style and then select a pillow that is a perfect fit for your sleeping. By choosing the best pillows, you can alleviate stress as these pillows provide the appropriate firmness for your neck region.
Support
This is an essential factor that every pillow must have. Right from providing the height under the head, the duty of the pillow extends to providing great support. You can get the preferred support in most neck pillows as it contours to your neck rather than creating a space where the neck is left unsupported. It is an ideal design that can significantly help back and side sleepers.
Firmness Level
The pillow’s firmness can determine where your head rests, so it is vital to note the firmness level carefully. It also greatly depends on you how heavy the head is, the pillow’s height, the sleep position and the mattress’s firmness. Too firm pillows can increase the pressure points, and soft pillows might sag under the head area by providing poor support. Both conditions can cause unfavourable pain to your head and neck.
Loft
This defines the measured height of a pillow when your head rests on it. A too-low or too-high pillow can push your neck to bend unnaturally and cause stress over time. The pillow’s loft controls the head’s angle, which corresponds to the spine. This is why experts suggest choosing a pillow loft to keep your neck and head in alignment with your spine. Remember to consider your shoulder width and your head size.
Types Of Pillows For Neck Pain
There are various pillows nowadays, and you need not choose only between the best firm down and down-alternative pillows. Pillows are designed with various materials; by learning them, you can be educated to get the right pillows for your neck pain. Additionally, a warranty or exchange is what you have to look for despite buying it in a retail or an online store. By this, you can always have the option to return the pillow that does not suit your requirements. The types of pillows for neck pain are
- Latex
- Memory foam
- Down and Down-fill
- Hybrid or Combination
Latex
This fabric can be made from organic materials or synthetic latex. They are also known as “rubber pillows” and can offer support and cushion. The latex material is actually shredded, which denotes that these pillows can be personalised with less or more fill materials depending on your needs. There are two types of latex pillows, namely shredded natural latex and solid natural latex pillows. The former is ideal for stomach, side and back sleepers, while the latter offers pressure point relief.
Memory Foam
The memory foam material is actually polyurethane combined with chemicals, making it viscoelastic. These pillows return naturally to their original shape, stretch and even adapt to the shape of your body. There are different types of memory foam including egg crates and cooling gel pillows. The memory foam pillow differs from the old pillows by having the ability to contour according to your spine’s shape and help keep them in proper alignment. Memory foam pillows suit people who like a thick and firm-density feel.
Down And Down Alternative Pillows
The fundamental difference between a down and down alternative pillow is their fill material. Down pillows are made of a bird’s undercoat, and a down alternative pillow uses a polyester synthetic material. This resembles the traditional softness of a down pillow. Both the pillows are softer in firmness and are actually non-allergenic compared to hard synthetic materials. These pillows offer little firmness but are much softer and more flexible than other pillows. A Down pillow is lighter and breathable, whereas down alternatives need more filling to provide that warmth.
Hybrid Or Combination
Pillows that combine various materials, such as down or a foam core, come under the category of hybrid pillows for neck pain. For cooling pillows, gel cores are commonly used. A hybrid pillow allows great comfort for sleepers by combining multiple fills. Many might want the benefits of memory foam even though they prefer using a soft down pillow. A hybrid pillow is perfect for those who want to integrate the advantages of two or more pillow types. You can enjoy the best of every fabric through this hybrid pillow.
FAQ
What Pillows Do Doctors Recommend For Neck Pain?
What Type Of Pillow Is Best For Neck And Shoulder Pain?
Is It Better To Have A Firm Or Soft Pillow For Neck Pain?
What Kind Of Pillow Do Chiropractors Recommend?
What Kind Of Pillow Is Best For Neck Pain?
What Is A Cervical Pillow?
Conclusion
You are now aware of the best pillows for neck pain. The best pillows offer great support and ensure proper spine alignment. When you sleep with improper pillows, you are likely to hurt your neck and head. This might lead to severe neck pain and other related ailments. In addition, analyse your needs and the types of pillows for neck pain so that you can filter your search process effectively. Through this analysis, you could have developed ideas on how to select the best one. Moreover, look over to find the best pillows for neck pain reviews on the internet to have a clear-cut idea.
